Its development was guided by key leaders and organizations across the province who worked collectively to determine the best approach to increasing physical activity rates. An initial three-year action plan (2015/16 – 2017/18) mobilized key initiatives within the Framework for Action that aimed at increasing physical activity rates within the key focus areas of Early Years, Children and Youth, Indigenous Peoples, Older Adults and Active Communities. Embedded in the Strategy is a Framework for Action that guides collective efforts across the sport, physical activity, and recreation sectors to increase opportunities for physical activity. Physical Activity StrategyĪctive People, Active Places: BC Physical Activity Strategy was released in 2015 as a ten-year physical activity strategy for British Columbia. A person who is physically literate is more likely to have the motivation, confidence, and competence to participate in a variety of different physical activities throughout their lifetime. Physical literacy is just as important as the ability to read and write and if we want children to be active for life, it is essential they develop physical literacy at a young age. Physical activity is a lot more fun when we are physically literate. While British Columbia is often the most active province in Canada, we still have room to improve. Physical activity is also an effective mechanism for improving mental health, increasing social interactions and can lead to community economic benefits. People of all ages who are physically active have a decreased risk of chronic diseases such as heart disease, stroke, cancer, type 2 diabetes and depression.
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